TJ Belger | Owner, Personal Trainer
T.J. offers an individual approach to his clients'
fitness pursuits by getting to know each one
personally. T.J. knows the importance of
understanding his clients' schedules,
stressors, medical history, and goals when
planning a realistic and effective program. He
combines this personal emphasis with his
vast knowledge of the fitness field, including
weight training techniques, cardiovascular
training, nutrition research, and supplement
use. T.J. closely monitors each client's
progress through tangible measurements and
client feedback, ensuring optimal results and
sustained motivation.
T.J. offers an individual approach to his clients'
fitness pursuits by getting to know each one
personally. T.J. knows the importance of
understanding his clients' schedules,
stressors, medical history, and goals when
planning a realistic and effective program. He
combines this personal emphasis with his
vast knowledge of the fitness field, including
weight training techniques, cardiovascular
training, nutrition research, and supplement
use. T.J. closely monitors each client's
progress through tangible measurements and
client feedback, ensuring optimal results and
sustained motivation.
Click below for e-mail
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2240 Fourth St. San Rafael, CA 94901
415-456-1610
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